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PERSONAL TRAINING PROGRAMS
ActivEdge will provide you the tools necessary to achieve peak strength, flexibility and core stability to keep you fit in the real world!
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PROGRAMS |
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Posture |
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Balance |
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Body
Coordination |
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Flexibility |
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Muscle
Strengthening |
| CORE STABILIZATION |
| CARDIOVASCULAR TRAINING |
ActivEdge helps you gain and maintain your edge in sports and recreational activities that you enjoy. ActivEdge believes that an optimal level of physical fitness is required to get the most out of your favorite activity.
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Skiing |
Running |
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Cycling |
Team
Sports |
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Paddling |
Golf |
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Gardening |
Motor
Sports |
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Hunting |
Fly
Fishing |
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Hiking |
Arts & Crafts |
Speaker programs are also available for your sports an recreational organizations.
| COOL! ACTIVEDGE EXERCISE GUIDES |
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| site last updated 1/27/2020 ActivEdge, LLC |
